KATIE SILVER

London-Based Yoga Teacher

I first found yoga to gain flexibility and develop mindfulness in a hectic city lifestyle. 

Out of my practice grew a love of dynamic vinyasa flow, which is reflected in my teaching.  Alongside a strong asana practice dedicated to building strength and flexibility,  my classes also encourage focus, effort and presence on the mat.  

Off the yoga mat, I’m a fitness enthusiast and big foodie with a passion for travel. Feeling pretty happy when I have sand between my toes and wind in my hair!

Namaste,

Katie x

 


TRAINING

200hr Yoga – Routes of Yoga, Bali

60hr Hot Yoga – Triyoga

Children Yoga + Relaxation (5-7 yrs) – Calm For Kids

 


TESTIMONIALS

 

“I really love your classes! I want to do more with you.”

“I love it! Makes me feel so happy and more chilled afterwards… for days in fact!”

“Your classes make me look forward to going to work on a Monday, so thank you!!”

“I’ve tried other yoga classes, but the difference for me is that you actually listen and modify the session depending on what we want to get out of them. They are a highlight of my week!”