This Is Katie.

Katie is a London based Yoga instructor.

She first found yoga to gain flexibility and develop mindfulness in a hectic city lifestyle. Out of her practice grew a love for Vinyasa, which is reflected in her teaching. Alongside a strong asana practice dedicated to building strength and flexibility, her classes also encourage focus, effort and presence on the mat.

Off the yoga mat, Katie is foodie with passion for travel. She is very happy with sand between her toes and wind in her hair!

PUBLIC CLASSES.

TUESDAY:

06:30 | Another Space Bank

07:30 | Another Space Bank

12:30 | LevelSIX Peckham

18:30 | Energie Fitness Kentish Town

THURSDAY:

06:30 | Another Space Bank

07:30 | Another Space Bank

FRIDAY:

08:00 | Another Space Covent Garden

(cover until April)

10:30 | Energie Fitness Kentish Town

SUNDAY:

09:15 | Down To Earth Tufnell Park L2

(cover until March)

10:30 | Down To Earth Tufnell Park L1

(cover until March)

Classes can be booked direct with studios online or in person. 

For up to date schedule week to week, follow @katiesilvs on Instagram.

 

TESTIMONIALS.

“I really love your classes! I want to do more with you.”

“I’ve tried other yoga classes, but the difference for me is that you actually listen and modify the session depending on what we want to get out if them. They are the highlight of my week!”

“I love it! Makes me feel so happy and more chilled afterwards… for days in fact!”

“Your classes make me look froward to going to work on a Monday, so thank you!!”